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Sleep Tracker Journal + Ebook
Original price was: $12.99.$7.89Current price is: $7.89.
🛌 Sleep Tracker Journal + Ebook — monitor your sleep patterns, improve rest quality, and build healthier habits with this comprehensive sleep tracking system.
⚡ Editable in Canva & Google Sheets — customize layouts, colors, and sections to fit your lifestyle or brand.
🧠 Includes daily sleep logs, weekly summaries, and tips for better rest.
🎨 Minimalist, clean design — perfect for personal use or as a printable/digital product.
💾 Instant digital download — print at home or use digitally on tablets and devices.
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Get free support for 3 months from the purchase date.
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No Returns or Refunds - Because these are digital files, all sales are final. Please review the product description carefully before buying.
Specification
Product Type:
| Product Type | eBook |
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File Formats:
| File Formats | |
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Software / App Required:
| Software / App Required | PDF Reader |
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Editable / Customizable:
| Editable / Customizable | Not editable |
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License Type:
| License Type | Personal |
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Language:
| Language | English |
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Description
Improve your sleep habits and overall wellness with the Sleep Tracker Journal + Ebook — a practical, beautifully designed system for tracking sleep patterns, quality, and routines.
This bundle includes:
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Daily sleep logs for bedtime, wake time, and quality
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Weekly summaries to track trends and improvements
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Tips and prompts from the ebook to enhance rest
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Reflection pages for bedtime routines and habits
Fully editable in Canva and Google Sheets, you can customize fonts, colors, and layouts to suit your style or brand. Use it digitally on your tablet or computer for a paperless approach, or print it for a physical journal.
Perfect for wellness enthusiasts, busy professionals, parents, students, or anyone looking to improve their sleep quality and overall health.
📦 What’s Included
🛌 Sleep Tracker Journal Template (A4 + US Letter)
📚 Companion Ebook with sleep tips and guidance
📂 Editable Canva & Google Sheets files
🧾 Daily sleep logs, weekly summaries, and reflection pages
🎨 Minimalist, clean design for easy use
💾 Instant digital download — ready to print or use digitally
💡 Why You’ll Love It
✅ Track your sleep patterns daily
✅ Improve sleep quality with guided prompts and tips
✅ Fully editable — personalize fonts, colors, and layout
✅ Use digitally or print for offline tracking
✅ Minimalist, professional design suitable for all ages
🎯 Perfect For
🛌 Wellness & Self-Care Enthusiasts
💼 Professionals & Students seeking better sleep
📱 Digital Planner & Journal Users
🛍️ Printable Product Sellers (Etsy, Creative Market, etc.)
🧘 Anyone aiming to build healthy sleep habits
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